Hi Friends, I'm Sheena
And I help decode metabolic health, face cellulite, and redefine natural radiance. Let's make glowing up our science!
Exploring fun, science-inspired ways to improve our skin confidence and boost overall wellness. With a background in dentistry (DDS degree) and experience in biotech, I’m fascinated by how our bodies respond to different habits and routines. That’s why I created Bare Glow Theory — a place where we can experiment together, enjoy our adventure, and discover what really works to help us glow from the inside out. We can give hope and experiment results to women seeing cellulite worldwide!
HOW IT ALL STARTED...
I absolutely adore the large trifold mirror that my grandmother gifted me years and years ago. Even when I flinch at the reflection,
I use that emotion.. discomfort.. to lean into choices that make my smile huge. Discontent and frustration fueled my personal plan to reduce cellulite, improve strength, and lower blood pressure. These are markers that are pretty easy to measure and don't require perfection or high costs. I still use them! Consistency has increased my curiosity and drive.
Now, instead of looking in the mirror and wondering, "Will anything work?" I look and wonder, "What if this is just the start?!"
FUN FACTS
REFLECTIONS REFLECTIONS
FUN FACTS
FUN FACTS FUN FUN FACTS
The 'What If's' are where I lose myself and find myself. What if.. ...
It's embarrassing how much I love jumping on my mini trampoline.
Basil, parmesan, and horseradish are three of my very favorite flavors in a meal. Yum!
My one-second reflection reset- how do I show even more love or compassion in this moment?
We'd love to get to know you too!
Pop us a message about yourself at [email protected] or inside our membership chat!
Grab your FREE Planner
Bare Glow Theory: Planner
"Lemme make a quick note...!"
Love the confidence and peace of mind in having a cool place for plans and ideas?
This free planner is packed with reflection prompts, worksheets, and outlines to help you consistently move towards success and easily track your days.
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