Bare Glow Theory
Cellulite is our signal to Experiment. Evolve. Glow. We're here to help you understand the deeper connection between your skin, your metabolic health, and your Glow. Our definition and method are simple:
Courage + Consistency = Glow.
Bare Glow Theory
Cellulite is our signal to Experiment. Evolve. Glow. We're here to help you understand the deeper connection between your skin and your metabolic health. Your blood flow is your Glow. Our method is simple:
Courage + Consistency = Glow
Bare Glow Theory
Curious about cellulite? We are too.
We're here to help you understand the deeper connection between your skin, circulation, and metabolic health -because
your blood flow is your Glow.
Our method is simple:
Curiosity + Consistency = Glow
"What would I do if I wasn't afraid of my thighs or belly?"
If you're wondering about cellulite and metabolic health, you're in the right place.
✴ Researching why your skin doesn't look smooth...
✴ Unsure how to create real change...
✴ Feeling lost in the info, scrolling, "miracle" ads...
Can Cellulite Disappear Or Be Cured? Not Really. The truth is that results vary and are not guaranteed. (Even after surgery, follow-up treatment is often needed.) But We Can Explore Ways To Look and Feel Very Different.
Grab your FREE Planner
Bare Glow Theory: Planner
"Lemme make a quick note...!"
Love the confidence and peace of mind in having a cool place for plans and ideas?
This free planner is packed with reflection prompts, worksheets, and outlines to help you consistently move towards success and easily track your days.
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READY TO TAKE THINGS TO THE NEXT LEVEL?
CHECK OUT OUR COURSES, Challenges, and membership →
Bare Glow Reset
The ultimate step-by-step mini course to set up a simple and exciting foundation for your skin and metabolic health.
This mini course includes:
Workbook to follow along easily
Science-backed protocols for real life
Tracking and Checklists
Bare Glow Challenges
When you want to find what works best for you and have fun trying it together, join us on these mini but mighty adventures.
Challenges include:
Clear framework to remove the guesswork
Adaptable to all levels
Learn what you enjoy and want to keep
Bare Glow Club
Surround yourself with an incredible community of women building their Glow inside our membership experience!
This membership includes:
Accountability and support
Guided science inspired experiments
Data, transformation.. your new Glow
Bare Glow Reset
The ultimate step-by-step mini course to set up a simple and exciting foundation for your skin and metabolic health.
This mini course includes:
Workbook to follow along easily
Science-backed protocols for real life
Tracking and Checklists
Bare Glow Challenges
When you want to find what works best for you and have fun trying it together, join us on these mini but mighty adventures.
Challenges include:
Clear framework to remove the guesswork
Adaptable to all levels
Learn what you enjoy and want to keep
Bare Glow Club
Surround yourself with an incredible community of women building their Glow inside our membership experience!
This membership includes:
Accountability and support
Guided science-backed experiments
Data, transformation.. your new Glow
HEY, I'M SHEENA.
I can't wait to meet you! My post-holiday thunder thighs (including packing different pants for the end of a trip vs. the start) brought us here. And with science, light-heartedness, and grit, my thunders have become a source of my glow.
My legs are far from perfect! But.... I improved how they look, maintained weight loss, and love the momentum planning, action, and imperfection create.
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I believe anyone can Bare Glow.
Real talk. Real strategy. Real action.
Let's explore what works for you... With no miracle promises or really weird before-and-after leg photos.
STUDENT LOVE NOTES
We've helped so many incredible students to find success as Virtual Assistants...
The VA Business Blueprint helped me to go from feeling completely stuck to starting my business and getting my first client!
Ellen, Founder of VA Today
I enrolled in the VA Services Academy feeling completely lost - within 2 weeks I knew exactly what to offer & what to charge.
Grace, Founder of GraceVA.com
Beginner to Booked Out was a game-changer for me. Anna and her team are incredible and I'm booked out for the next 3 months!
Kim, Founder of KLP Services
NEW ON THE BLOG
Blood Flow
FAQ's
Inflammation
THE BARE GLOW THEORY
AFFIRMATIONS
Experiment. Evolve. Glow.
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